CAREER HIGHLIGHTS:
Second All-Time in the Indoor Weight Throw
Third All-Time in the Indoor Shot Put
 
PERSONAL BESTS:
Discus (o) – 138-8 (4/22/11, Oregon Relays)
Hammer Throw (o) – 124-10 (4/4/2008, Willamette Invitational)
Shot Put (i) – 49-10.50/15.20m (2/24/2012, Big Sky Indoor Championship)
Shot Put (o) – 48-04.00/14.73m (4/7/11, MONDO Invitational)
Weight Throw (i) – 47-5.0 (12/4/10, Jacksons Open)
 
INDOOR TRACK:
(2011-12) Competed in six indoor track meets including the Big Sky Indoor Championship … Competed five times in the shot put and once in the weight throw … Finished third in the shot put at the Jacksons Open (Dec. 2) with a distance of 49-03.50 (15.02m) … Recorded a distance of 44_06.25 (13.78m) in the weight throw at the UW Indoor Preview (Jan. 12) … Posted a career-best throw in the shot put with a distance of 49-10.50 (15.20m) at the Big Sky Indoor Championship (Feb.24).
(2010-11) Participated in seven indoor meets including the Big Sky Indoor Championship … Finished 14th in the shot put at the Big Sky Indoor Championship (Feb. 26) with a distance of 46-3.50 … Set personal-bests in the shot put (49-3.50) and the weight throw (47-5) at the Jacksons Open (Dec. 4).
(2009-10) Redshirted
(2008-09) Placed 13th at Big Sky Championship in shot put … Took fourth in shot put at Jacksons Open … Placed ninth in the weight throw at Jacksons Open posting a 40-10.50 mark … Posted a 40-5.25 in the shot put at Cherry and Silver Invitational … Threw a season-best 47-01.00 at the UW Indoor                                                                                  Invitational … Finished third at Boise State Team Invite with 45-10.75 mark in shot put.
(2007-08) Threw the shot 42-0.75 at Jacksons Open… recorded a 34-3.75 weight throw at the UW Indoor Preview.
 
OUTDOOR TRACK
(2011) Competed in six outdoor meets … Finished second in the shot put and fourth in the discus throw at the Pacific Preview (March 12) to start the season … Finished 11th at the Oregon Relays (April 22) in the discus throw with a career-best mark of 138-8 … Recorded a career-best mark of 48-3.50 at the Oregon Relays to finish fifth overall.
(2010) Redshirted
(2009) Took second in the shot put with a 47-4.25 at the Willamette Invitational; finished 15th in the discus (133-1) … Placed seventh in the shot put at Oregon-Washington Dual … Threw 46-6.75 at the Oregon Relays to take fifth in the shot put.
(2008) Had a 44-0.75 shot put throw at the WOU Twilight… posted a 122-11 discus throw at the Pacific Twilight… notched a 124-10 hammer throw at the Willamette Invitational.
 
PRIOR TO PORTLAND STATE:
Lettered twice in track & field, basketball, and once in football at Benson High School… Earned all-conference honors in shot put… Named track team captain… Placed second in the shot put at district meet and fourth in discus… Finished 11th in shot put at state championships.
 
PERSONALMISCELLANEOUS:
Born August 25, 1988… son to Jerry and Debra Goodale… has one sister, Audra… favorite athletes are Kobe Bryant and Adam Nelson.