CAREER HIGHLIGHTS:
Eighth - Distance Medley Relay (2010 Big Sky Indoor Championship)
2010 Academic All-Big Sky (cross country)
 
PERSONAL BESTS:
1,500-meters - 5:25.85 (4/17/2010, Mondo Invitational)
2,000-meters – (o) - 7:46.12 (3/18/2012, Oregon Preview)
3,000-meters (i)- 10:55.03 (1/16/2010, UW Indoor Preview)
3,000-meters (o) - 11:22.55 (3/20/2010, Oregon Preview)
3,000-meter steeplechase - 12:21.61 (5/1/2010, Pacific Twilight)
5,000-meter (i) – 19:03.12 – (1/27/2012, UW Invitational) 
  
CROSS COUNTRY:
(2011) Did not compete during the Cross Country season.
(2010) Competed in five races during fall … Clocked a season-best 18:29.37, 5k, at the Big Sky Championship (Oct. 30) … Finished with a 24:19.99 in the 6k Sundodger Invitational (Sept. 18) … Placed 34th, best finish of the season, at the John Frank Memorial (Sept. 3).
(2009) Ran four races last season, including the Big Sky Championship (Oct. 31) … Posted a 19:34.06 at the Willamette Invitational 5k (Oct. 3) … Finished 60th with a 19:34.06 at the conference championship.
 
INDOOR:
(2011-12) Competed in three indoor meets, twice in the 3,000-meters and once in the 5,000-meters … Opened the season at the UW Indoor Preview (Jan. 12) and finished with a time of 11:10.20 in the 3,000-meters … Set a season-best time of 11:08.93 in the 3,000-meters at the Portland Indoor (Jan. 22) and finished sixth overall … Ran the 5,000-meters for the first time in her career at the UW Invitational (Jan. 27) and finished 27th overall with a time of 19:03.12.
(2010-11) Competed in two meets, both in the 3,000-meters … Best finish was 13th in her heat and 31st overall at the UW Indoor Preview (1/15) … Best time in the 3,000 for the season was 11:00.11 at the UW Invitational (1/29).
(2009-10) Competed in three meets, including the Big Sky Championship … Ran the 3,000-meters twice, including a 10:55.03 at the UW Indoor Preview (Jan. 16) … Finished eighth with the distance medley relay at the indoor championship, combining for a 13:26.78.
 
OUTDOOR:
(2012) Ran in three events during the outdoor season … Recorded  personal-best 7:46.12 in the 2,000-meter event at the Oregon Preview (March 18) … Tallied a season-best time of 11:55.39 in the 3k at the Pacific Twilight (April 27). 
(2011) Competed at five meets including the Big Sky Championships (5/15) … Participated in the 2,000-meter steeplechase once with a time of 7:47.12 at the Oregon Preview (3/19) to finish eighth overall … Competed in the 3,000-meter steeplechase four times with her best time and finish coming at the Willamette Invitational (4/2) where she finished second overall with a time of 11:58.58.
(2010) Competed in three meets and three different races in each … Clocked an 11:22.55 in the 3,000-meters at the Oregon Preview (March 20) … Ran the 1,500-meters at the Mondo Invitational, finishing with a 5:25.85 (April 17) … Ended the season in the 3,000-meter steeplechase with a 12:21.61 at the Pacific Twilight meet (May 1).
 
STEAMBOAT SPRINGS:
Was a five-sport athlete, winning 10 letters in volleyball, cross country, track, basketball and swimming … Named to the All-Colorado State Academic team all four years of high school.
 
PERSONAL/MISCELLANEOUS:
Born March 19, 1991 … Daughter of Greg and Jill Long …Received Steamboat Springs Rotary and Chamber Ambassador awards in 2009 … Plans to double major in health studies and biology … Would like to pursue a career in natural pharmaceuticals.