MEAD SENIOR HIGH SCHOOL:
Lettered three years in cross country … Lettered three years in track and field … Participated one year in wrestling … All-Conference in the 800-meters his junior and senior years … All-Conference in cross country (top-16) his junior year … In track his school won the conference championship all four years … Team won state championship his sophomore and junior years and finished second his freshman and senior years … State champions in cross country his freshman and sophomore years.

PERSONAL/MISCELLANEOUS:
Born January 20, 1993 … Son of William and Brenda Howland … Has two brothers, Trestan and Brenden … Lists hiking, water sports and movies as hobbies … Career goal is to work for the Federal Bureau of Investigations … Majoring in criminology and criminal justice.