PERSONAL BESTS:

Cross Country:

6,000m – 18:34.2 – Clash of the Inland Northwest Invitational (8/31/19)
8,000m – 24:50 – Inland Empire Championships (10/12/19)

Outdoor:

Mile – 4:27.10 – Spokane Memorial (5/3-4/19)
3,000m – 8:52.33 – Desert Heat Classic (5/1/21)
5,000m – 15:29.00 – Sam Adams Classic Scoring Invite (3/21-22/19)
10,000m – 31:19.58 – West Coast Invitational (5/11/19)
 

2022 CROSS COUNTRY:

Made his Viking debut at the L&C Invite (10/15), placing 140th overall out of 345 runners with an 8k time of 27:16.6.
 

BEFORE PORTLAND STATE:

Competed for Gonzaga from 2017-20 and Arizona from 2020-22…Competed at the Pac-12 2021 winter cross country championships for Arizona, placing 66th overall…Ran his lone collegiate 10k at the 2019 West Coast Invitational while competing for Gonzaga, finishing in 31:19.58…Won the Oregon 4A State cross country individual and team titles in 2015 while at Seaside High School.
 

PERSONAL/MISCELLANEOUS:

Son of David and DeAnn Rzewnicki…Lists swimming, knitting and cycling as hobbies/interests…Hopes to, as a career, “create better health outcomes for disadvantaged communities through community action and better healthcare policy”…Getting a Master’s of Public Health in Health Management and Policy.