CAREER HIGHLIGHTS
Cross Country:
Awards:
- Academic All-Big Sky (2016)
All-time PSU Rankings:
- Ranks 8th all-time in 6,000-meter races run under all conditions - 19:40.00 - John Frank Oregon State Invitational (9/3/16)

PERSONAL BESTS:
Cross Country:
6,000m - 19:40.0 - John Frank Oregon State Invitational (9/3/16)
8,000m - 25:23.1 - Bronco Invitational (10/15/16)
10,000m - 35:18.7 - NCAA West Regional (11/11/16)
Indoor:
Mile - 4:47.17 - Cougar Indoor Invitational (2/4/17)
3,000m - 9:08.81 - Idaho Duals (2/3/17)
Outdoor:
1,500m - 4:18.00 - L&C Spring Break Open (3/18/17)
5,000m - 15:18 - 2015 (PSU Best: 15:34.46)
3,000m Steeplechase - 9:50.72 - John Knight Twilight (4/7/17)

2017 OUTDOOR:
Finished the steeplechase in 9:55.77 at the Triton Invitational (4/22)...Ran his first 3,000-meter steeplechase as a Viking at the John Knight Twilight (4/7), finishing in 9:50.72...Ran the 5,000 meters in 15:34.46 at the Bob Larsen Distance Carnival (3/31)...Opened his outdoor season at the L&C Spring Break Open (3/17-18), running the 1,500 meters in 4:18.00.

2017 INDOOR:
Ran the mile in 4:47.17 at the Cougar Indoor Invitational (2/4)...Made his indoor track debut at the Idaho Duals (2/3), finishing the 3,000 meters in 9:08.81.

2016 CROSS COUNTRY:
Competed at all six meets during the season...Finished as the Vikings' third runner at four of the Vikings' six meets...Set personal bests in the 6,000 meters (19:40.0), 8,000 meters (25:23.1) and 10,000 meters (35:18.7) at the John Frank Oregon State Invitational (9/3), Bronco Invitational (10/15) and NCAA West Regional (11/11), respectively.
 

Date	Meet (Distance)	PSU Finish	Overall Finish	Time
9/3	John Frank Oregon State Invitational (6k)	3rd	24th	19:40.0
9/17	Sundodger Invitational (8k)	3rd	41st	25:59.90
10/1	Charles Bowles Invitational (8k)	5th	61st	26:26.9
10/15	Bronco Invitational (8k)	3rd	101st	25:23.1
10/28	Big Sky Championships (8k)	3rd	40th	26:15
11/11	NCAA West Regional (10k)	6th	192nd	35:18.7

 
ACALANES HIGH SCHOOL:
Lettered in cross country and track & field during all four years of high school…Won a DFAL championship as a junior.
 
PERSONAL/MISCELLANEOUS:
Son of Tim and Anna…Has a brother, Ronan…Lists Frisbee, basketball, Magic: The Gathering and running as hobbies/interests…Plans on majoring in architecture.